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Friday October 21st - 12:30pm


Low fat, raw vegan Chips &amp; Salsa
'Chips': 
Romaine leaves, torn from head
Celery stalks, torn from head and strings pulled out (You dont have to do this, but de-strung celery is easier to digest) 
Salsa:
1.5 pints of grape tomatoes
12&#160;8-inch stalks of celery, de-strung
1 red bell pepper
handful of cilantro
7 sun-dried tomatoes, soaked for an hour or two
7 small dates (Depending on desired sweetness)  soaked for an hour or two
Blend 1 pint tomatoes, 7 stalks of celery, two-thirds of the pepper, sun-drieds, dates, &amp; half the cilantro  finely chop rest of the tomatoes, celery, pepper, &amp; cilantro  stir blended mix with the chunks

Low fat, raw vegan Chips & Salsa

'Chips': 

  • Romaine leaves, torn from head
  • Celery stalks, torn from head and strings pulled out (You dont have to do this, but de-strung celery is easier to digest) 

Salsa:

  • 1.5 pints of grape tomatoes
  • 12 8-inch stalks of celery, de-strung
  • 1 red bell pepper
  • handful of cilantro
  • 7 sun-dried tomatoes, soaked for an hour or two
  • 7 small dates (Depending on desired sweetness)  soaked for an hour or two

Blend 1 pint tomatoes, 7 stalks of celery, two-thirds of the pepper, sun-drieds, dates, & half the cilantro finely chop rest of the tomatoes, celery, pepper, & cilantro stir blended mix with the chunks

84 notes tags: recipe raw raw food raw vegan Low fat raw vegan

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